Tag Archives: Eye exercise

How to Alleviate Eye Strain with Simple Exercises

In today’s digital age, many of us spend hours each day staring at screens, whether it’s working on computers, scrolling through smartphones, or watching television. This prolonged screen time can lead to eye strain, a common condition characterized by discomfort, fatigue, and dryness in the eyes. Fortunately, there are simple exercises and techniques that can […]